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Original Flax Sandwich Buns

Carbs in One Bun Original Flax Sandwich Buns

One Bun Original Flax Sandwich Buns (1 bun) contains 33g total carbs, 28g net carbs, 3.5g fat, 8g protein, and 190 calories.

  • Net Carbs

    28 g

  • Fiber

    5 g

  • Total Carbs

    33 g

  • Protein

    8 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      28 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Magnesium

    40 mg

  • Phosphorus

    40 mg

  • Potassium

    50 mg

  • Sodium

    340 mg

  • Zinc

    0.3 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

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