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Carbs in Pita Break Original One Bun Multi Grain Sandwich Buns
Pita Break Original One Bun Multi Grain Sandwich Buns (1 one bun) contains 36g total carbs, 32g net carbs, 2g fat, 7g protein, and 190 calories.
Net Carbs
32 g
Fiber
4 g
Total Carbs
36 g
Protein
7 g
Fats
2 g
190 cals
Nutritional Facts
- Serving Size: 1 one bun
- Serving Weight: 75g
Nutrient
Value
Calories
190 kCal
Total Carbs
36 g
Net Carbs
32 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
1 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Magnesium
80 mg
Phosphorus
150 mg
Potassium
135 mg
Sodium
310 mg
Zinc
2.3 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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