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Whole Grains Whole Grain Millet Organic

Carbs in Eden Foods Whole Grains Whole Grain Millet Organic

Eden Foods Whole Grains Whole Grain Millet Organic (0.25 cup) contains 30g total carbs, 26g net carbs, 2g fat, 5g protein, and 160 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

5 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

50 mg
Sodium

5 mg
Zinc

1.2 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg