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Carbs in Eden Foods Whole Grains Whole Grain Millet Organic
Eden Foods Whole Grains Whole Grain Millet Organic (0.25 cup) contains 30g total carbs, 26g net carbs, 2g fat, 5g protein, and 160 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
5 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
50 mg
Sodium
5 mg
Zinc
1.2 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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