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Nuts & Spices Bar

Carbs in Kind Nuts & Spices Bar

Kind Nuts & Spices Bar (1 bar) contains 18g total carbs, 11g net carbs, 15g fat, 6g protein, and 200 calories.

  • Net Carbs

    11 g

  • Fiber

    7 g

  • Total Carbs

    18 g

  • Protein

    6 g

  • Fats

    15 g

200 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    18 g

    • Net Carbs

      11 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    210 mg

  • Sodium

    125 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg

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