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Potatoes Boiled Cooked In Skin Without Salt

Carbs in Potatoes Boiled Cooked In Skin Without Salt

Potatoes Boiled Cooked In Skin Without Salt (1 skin) contains 5.9g total carbs, 4.7g net carbs, 0g fat, 1g protein, and 27 calories.

Net Carbs

4.7 g
Fiber

1.1 g
Total Carbs

5.9 g
Protein

1 g
Fats

0 g

27 cals

Quantity

Serving Size

Serving Size: 1 skin
Serving Weight: 34g

Nutrient

Value

Calories

26.5 kCal
Total Carbs

5.9 g
- Net Carbs
  
  4.7 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

15.3 mg
Iron

2.1 mg
Magnesium

10.2 mg
Phosphorus

18.4 mg
Potassium

138.4 mg
Sodium

4.8 mg
Zinc

0.2 mg
Copper

0.3 mg
Selenium

0.1 mcg
Folate

3.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin C

1.8 mg
Vitamin D

0 mcg