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Potatoes Boiled Cooked In Skin With Salt

Carbs in Potatoes Boiled Cooked In Skin With Salt

Potatoes Boiled Cooked In Skin With Salt (1 skin) contains 5.8g total carbs, 4.7g net carbs, 0g fat, 1g protein, and 27 calories.

  • Net Carbs

    4.7 g

  • Fiber

    1.1 g

  • Total Carbs

    5.8 g

  • Protein

    1 g

  • Fats

    0 g

27 cals

Nutritional Facts

  • Serving Size: 1 skin
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    26.5 kCal

  • Total Carbs

    5.9 g

    • Net Carbs

      4.7 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.3 mg

  • Iron

    2.1 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    18.4 mg

  • Potassium

    138.4 mg

  • Sodium

    85 mg

  • Zinc

    0.2 mg

  • Copper

    0.3 mg

  • Selenium

    0.1 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

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