#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cereals Barkat Organic Porridge Flakes

Carbs in Barkat Cereals Barkat Organic Porridge Flakes

Barkat Cereals Barkat Organic Porridge Flakes (1 serving) contains 74g total carbs, 74g net carbs, 3g fat, 8.5g protein, and 362 calories.

Net Carbs

74 g
Fiber

0 g
Total Carbs

74 g
Protein

8.5 g
Fats

3 g

362 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

362 kCal
Total Carbs

74 g
- Net Carbs
  
  74 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8.5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg