#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Special K Red Fruits

Carbs in Kellogg's Special K Red Fruits

Kellogg's Special K Red Fruits (1 serving) contains 24g total carbs, 22.4g net carbs, 0.5g fat, 2.7g protein, and 114 calories.

  • Net Carbs

    22.4 g

  • Fiber

    1.6 g

  • Total Carbs

    24 g

  • Protein

    2.7 g

  • Fats

    0.5 g

114 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    114.2 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22.4 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.4 mg

  • Sodium

    120 mg

  • Zinc

    2.4 mg

  • Folate

    96 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    2.4 mcg