Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chia Ground Seed

Carbs in The Chia Co Chia Ground Seed

The Chia Co Chia Ground Seed (1 tbsp) contains 1g total carbs, 0g net carbs, 5.3g fat, 2.7g protein, and 70 calories.

  • Net Carbs

    0 g

  • Fiber

    5.8 g

  • Total Carbs

    1 g

  • Protein

    2.7 g

  • Fats

    5.3 g

70 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    69.6 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    5.3 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1000 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods