#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheese Ploughmans Sandwich

Carbs in The Co-operative Cheese Ploughmans Sandwich

The Co-operative Cheese Ploughmans Sandwich (1 pack) contains 47.5g total carbs, 43g net carbs, 16g fat, 20g protein, and 406 calories.

  • Net Carbs

    43 g

  • Fiber

    4.5 g

  • Total Carbs

    47.5 g

  • Protein

    20 g

  • Fats

    16 g

406 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    406 kCal

  • Total Carbs

    47.5 g

    • Net Carbs

      43 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      8.5 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg