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Cooked Meats Turkey Bernard Matthews Ham Wafer Thin

Carbs in Asda Cooked Meats Turkey Bernard Matthews Ham Wafer Thin

Asda Cooked Meats Turkey Bernard Matthews Ham Wafer Thin (1 serving) contains 3.8g total carbs, 3.2g net carbs, 4.1g fat, 14g protein, and 104 calories.

Net Carbs

3.2 g
Fiber

0.6 g
Total Carbs

3.8 g
Protein

14 g
Fats

4.1 g

104 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

104 kCal
Total Carbs

3.8 g
- Net Carbs
  
  3.2 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

4.1 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1000 mg
Vitamin A

0 mcg
Vitamin D

0 mcg