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Carbs in Ashfield Farm Wafer Thin Cooked Ham
Ashfield Farm Wafer Thin Cooked Ham (1 serving) contains 1g total carbs, 0.5g net carbs, 1.4g fat, 5.3g protein, and 34 calories.
Net Carbs
0.5 g
Fiber
0.5 g
Total Carbs
1 g
Protein
5.3 g
Fats
1.4 g
34 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
34 kCal
Total Carbs
1 g
Net Carbs
0.5 g
Fiber
0.5 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
5.3 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
