Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" Choice Raw

Carbs in Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" Choice Raw

Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 14.3g fat, 16g protein, and 193 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16 g

  • Fats

    14.3 g

193 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    193 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    14.3 g

    • Monounsat. Fat

      6.8 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6.1 g

    • Cholesterol

      57.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    1.8 mg

  • Magnesium

    16.2 mg

  • Phosphorus

    152.2 mg

  • Potassium

    280.5 mg

  • Sodium

    56.1 mg

  • Zinc

    6.2 mg

  • Copper

    0.1 mg

  • Selenium

    16.9 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

Similar Foods