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Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw

Carbs in Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw

Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 7g fat, 18.1g protein, and 136 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.1 g

  • Fats

    7 g

136 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    136 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.1 g

  • Fat

    7.1 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      56.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    1.9 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    170.9 mg

  • Potassium

    315.4 mg

  • Sodium

    59.5 mg

  • Zinc

    7.2 mg

  • Copper

    0.1 mg

  • Selenium

    19.5 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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