#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Freedom Foods Messy Monkeys Burger Flavour Whole Grain Bites
Freedom Foods Messy Monkeys Burger Flavour Whole Grain Bites (1 packet) contains 12g total carbs, 10g net carbs, 3.6g fat, 1.7g protein, and 86 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
1.7 g
Fats
3.6 g
86 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 20g
Nutrient
Value
Calories
85.6 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
1.7 g
Fat
3.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
79 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Whole Grain Bites Burger Flavour
- Cheese Flavour Whole Grain Bites
- Pizza Flavour Whole Grain Bites
- Salt & Vinegar Whole Grain Bites
- Messy Monkeys Wholegrain Bites Salt & Vinegar
- Good & Counted Spicy Bbq Flavour Wholegrain Bites
- Homestyle Hamburger Buns Whole Grain Wheat
- Baked Products Rolls Hamburger Whole Grain White Calcium-fortified
- Sandwich Rolls Classic Whole Grain White Hamburger Buns
- Soft & Smooth Whole Grain White Hamburger Buns