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Breakfast Walnut Date & Maple Bars

Carbs in Go Natural Breakfast Walnut Date & Maple Bars

Go Natural Breakfast Walnut Date & Maple Bars (1 serving) contains 23g total carbs, 20g net carbs, 6.8g fat, 3.7g protein, and 166 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    3.7 g

  • Fats

    6.8 g

166 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    166.4 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    6.8 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.9 mg

  • Magnesium

    40 mg

  • Potassium

    141 mg

  • Sodium

    52 mg

  • Folate

    15 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.9 mg