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Walnut Date Bar

Carbs in Go Natural Walnut Date Bar

Go Natural Walnut Date Bar (1 bar) contains 20g total carbs, 16.4g net carbs, 16g fat, 5.4g protein, and 241 calories.

  • Net Carbs

    16.4 g

  • Fiber

    3.6 g

  • Total Carbs

    20 g

  • Protein

    5.4 g

  • Fats

    16 g

241 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    240.7 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    16 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      7.7 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Sodium

    9 mg

  • Zinc

    1.4 mg

  • Selenium

    88.9 mcg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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