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Real Medleys Super Grains Banana Walnut

Carbs in Quaker Real Medleys Super Grains Banana Walnut

Quaker Real Medleys Super Grains Banana Walnut (1 package) contains 49g total carbs, 44g net carbs, 8g fat, 7g protein, and 280 calories.

  • Net Carbs

    44 g

  • Fiber

    5 g

  • Total Carbs

    49 g

  • Protein

    7 g

  • Fats

    8 g

280 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    49 g

    • Net Carbs

      44 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg