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Real Medleys Super Grains Multigrain Oatmeal Banana Walnut

Carbs in Quaker Real Medleys Super Grains Multigrain Oatmeal Banana Walnut

Quaker Real Medleys Super Grains Multigrain Oatmeal Banana Walnut (1 packet) contains 31g total carbs, 27g net carbs, 5g fat, 4g protein, and 180 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

4 g
Fats

5 g

180 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1.4 mg
Potassium

220 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg