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Four Seeds Turmeric & Cumin Crackers

Carbs in Health Discovery Four Seeds Turmeric & Cumin Crackers

Health Discovery Four Seeds Turmeric & Cumin Crackers (4 crackers) contains 6.3g total carbs, 1.4g net carbs, 18g fat, 8g protein, and 224 calories.

  • Net Carbs

    1.4 g

  • Fiber

    4.9 g

  • Total Carbs

    6.3 g

  • Protein

    8 g

  • Fats

    18 g

224 cals

Nutritional Facts

  • Serving Size: 4 crackers
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    224.2 kCal

  • Total Carbs

    6.3 g

    • Net Carbs

      1.4 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    18 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      5.4 g

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    104 mg

  • Potassium

    348 mg

  • Sodium

    276 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg