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Nut & Seed Crackers With Cumin

Carbs in Penati Nut & Seed Crackers With Cumin

Penati Nut & Seed Crackers With Cumin (6 crackers) contains 3g total carbs, 0.1g net carbs, 12g fat, 5.6g protein, and 145 calories.

Net Carbs

0.1 g
Fiber

2.9 g
Total Carbs

3 g
Protein

5.6 g
Fats

12 g

145 cals

Quantity

Serving Size

Serving Size: 6 crackers
Serving Weight: 24g

Nutrient

Value

Calories

144.6 kCal
Total Carbs

3 g
- Net Carbs
  
  0.1 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

12 g
- Monounsat. Fat
  
  4.3 g
- Polyunsat. Fat
  
  5.8 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

177 mg
Vitamin A

0 mcg
Vitamin D

0 mcg