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Protein Wheat Bisks

Carbs in Asda Protein Wheat Bisks

Asda Protein Wheat Bisks (1 serving) contains 29.1g total carbs, 25g net carbs, 0.9g fat, 7.6g protein, and 147 calories.

  • Net Carbs

    25 g

  • Fiber

    4.1 g

  • Total Carbs

    29.1 g

  • Protein

    7.6 g

  • Fats

    0.9 g

147 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    147 kCal

  • Total Carbs

    29.1 g

    • Net Carbs

      25 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.8 mg

  • Folate

    83 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    9.5 mg

  • Vitamin D

    0 mcg