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Wholegrain Wheat Bisks

Carbs in Asda Wholegrain Wheat Bisks

Asda Wholegrain Wheat Bisks (1 serving) contains 78g total carbs, 68g net carbs, 2g fat, 12g protein, and 362 calories.

  • Net Carbs

    68 g

  • Fiber

    10 g

  • Total Carbs

    78 g

  • Protein

    12 g

  • Fats

    2 g

362 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    361.9 kCal

  • Total Carbs

    78 g

    • Net Carbs

      68 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    12 mg

  • Sodium

    110 mg

  • Folate

    170 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin D

    0 mcg

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