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Carbs in Jason's Deli Organic Pumpkin Cheddar Flatbread
Jason's Deli Organic Pumpkin Cheddar Flatbread (1 piece) contains 5g total carbs, 3g net carbs, 2g fat, 3g protein, and 50 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
3 g
Fats
2 g
50 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 13g
Nutrient
Value
Calories
50 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.5 mg
Sodium
95 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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