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Organics Pumpkin Seed Cheese Flatbread

Carbs in Central Market Organics Pumpkin Seed Cheese Flatbread

Central Market Organics Pumpkin Seed Cheese Flatbread (1 flatbread) contains 11g total carbs, 8g net carbs, 4g fat, 5g protein, and 100 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

5 g
Fats

4 g

100 cals

Quantity

Serving Size

Serving Size: 1 flatbread
Serving Weight: 25g

Nutrient

Value

Calories

100 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg