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Soft Whole Wheat Bread

Carbs in Vermont Bread Company Soft Whole Wheat Bread

Vermont Bread Company Soft Whole Wheat Bread (1 slice) contains 16g total carbs, 14g net carbs, 2g fat, 4g protein, and 100 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

4 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 38g

Nutrient

Value

Calories

100 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

55 mg
Iron

1 mg
Potassium

10 mg
Sodium

200 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg