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Ben's Wheat Breads Xtra Soft 100% Whole Sandwich Thin Sliced

Carbs in Ben's Bakery Ben's Wheat Breads Xtra Soft 100% Whole Sandwich Thin Sliced

Ben's Bakery Ben's Wheat Breads Xtra Soft 100% Whole Sandwich Thin Sliced (2 slices) contains 31g total carbs, 28g net carbs, 1.5g fat, 7g protein, and 170 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

7 g
Fats

1.5 g

170 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 68g

Nutrient

Value

Calories

170 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg