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Shelled Roasted And Salted Sunflower Seeds

Carbs in Lanovara Shelled Roasted And Salted Sunflower Seeds

Lanovara Shelled Roasted And Salted Sunflower Seeds (1 serving) contains 4g total carbs, 3.5g net carbs, 16g fat, 6g protein, and 190 calories.

Net Carbs

3.5 g
Fiber

0.5 g
Total Carbs

4 g
Protein

6 g
Fats

16 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

190 kCal
Total Carbs

4 g
- Net Carbs
  
  3.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.4 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg