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Central Market Organics Mini Whole Wheat Flax Waffles

Carbs in Heb Central Market Organics Mini Whole Wheat Flax Waffles

Heb Central Market Organics Mini Whole Wheat Flax Waffles (4 waffles) contains 24g total carbs, 20g net carbs, 7g fat, 4g protein, and 160 calories.

Net Carbs

20 g
Fiber

4 g
Total Carbs

24 g
Protein

4 g
Fats

7 g

160 cals

Quantity

Serving Size

Serving Size: 4 waffles
Serving Weight: 64g

Nutrient

Value

Calories

160 kCal
Total Carbs

24 g
- Net Carbs
  
  20 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

20 mg
Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg