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Mini Whole Whear Flax Waffles

Carbs in Central Market Mini Whole Whear Flax Waffles

Central Market Mini Whole Whear Flax Waffles (2 waffles) contains 23g total carbs, 19g net carbs, 6g fat, 4g protein, and 160 calories.

Net Carbs

19 g
Fiber

4 g
Total Carbs

23 g
Protein

4 g
Fats

6 g

160 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 64g

Nutrient

Value

Calories

160 kCal
Total Carbs

23 g
- Net Carbs
  
  19 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

390 mg
Vitamin A

0 mcg
Vitamin D

0 mcg