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Carbs in 12 Wbt Porridge With Pepitas & Pear
12 Wbt Porridge With Pepitas & Pear (1 bowl) contains 45g total carbs, 39.3g net carbs, 6.8g fat, 8.8g protein, and 293 calories.
Net Carbs
39.3 g
Fiber
5.7 g
Total Carbs
45 g
Protein
8.8 g
Fats
6.8 g
293 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 0g
Nutrient
Value
Calories
293 kCal
Total Carbs
45 g
Net Carbs
39.3 g
Fiber
5.7 g
Starch
-
Sugar
26 g
Sugar Alcohols
-
Protein
8.8 g
Fat
6.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
44 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
