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Pears Raw

Carbs in Pears Raw

Pears Raw (1 cup slices) contains 25.1g total carbs, 20g net carbs, 0.2g fat, 0.6g protein, and 94 calories.

  • Net Carbs

    20 g

  • Fiber

    5.1 g

  • Total Carbs

    25.1 g

  • Protein

    0.6 g

  • Fats

    0.2 g

94 cals

Nutritional Facts

  • Serving Size: 1 cup slices
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    94.1 kCal

  • Total Carbs

    25.1 g

    • Net Carbs

      20 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      16.1 g

    • Sugar Alcohols

      -

  • Protein

    0.6 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.9 mg

  • Iron

    0.3 mg

  • Magnesium

    11.6 mg

  • Phosphorus

    19.8 mg

  • Potassium

    191.4 mg

  • Sodium

    1.7 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    11.6 mcg

  • Vitamin A

    12.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    7.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.3 mcg

  • Vitamin E

    0.2 mg