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Mediterranean Vegetable Seabass Parcels

Carbs in Marks & Spencer Mediterranean Vegetable Seabass Parcels

Marks & Spencer Mediterranean Vegetable Seabass Parcels (1 serving) contains 2.4g total carbs, 1.9g net carbs, 10g fat, 16g protein, and 162 calories.

Net Carbs

1.9 g
Fiber

0.5 g
Total Carbs

2.4 g
Protein

16 g
Fats

10 g

162 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

162.1 kCal
Total Carbs

2.4 g
- Net Carbs
  
  1.9 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg