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Carbs in Market Day Garlic Knot Rolls
Market Day Garlic Knot Rolls (1 roll) contains 16g total carbs, 15g net carbs, 5g fat, 3g protein, and 120 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
3 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 38g
Nutrient
Value
Calories
120 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Potassium
30 mg
Sodium
190 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
