#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in New York Brand Hand-tied Garlic Knots
New York Brand Hand-tied Garlic Knots (1 knot) contains 19g total carbs, 18g net carbs, 4g fat, 3g protein, and 130 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
3 g
Fats
4 g
130 cals
Nutritional Facts
- Serving Size: 1 knot
- Serving Weight: 35g
Nutrient
Value
Calories
130 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
