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Snack On This Crowded Seafood Chowder (cup)

Carbs in Sammy J's Grill & Bar Snack On This Crowded Seafood Chowder (cup)

Sammy J's Grill & Bar Snack On This Crowded Seafood Chowder (cup) (1 cup) contains 24g total carbs, 22g net carbs, 17g fat, 9g protein, and 290 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    9 g

  • Fats

    17 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 235g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    650 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg