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Chili Tempeh Vegetable Empanada Vegan

Carbs in Candle Cafe Chili Tempeh Vegetable Empanada Vegan

Candle Cafe Chili Tempeh Vegetable Empanada Vegan (2 empanadas) contains 27g total carbs, 24g net carbs, 13g fat, 7g protein, and 230 calories.

Net Carbs

24 g
Fiber

3 g
Total Carbs

27 g
Protein

7 g
Fats

13 g

230 cals

Quantity

Serving Size

Serving Size: 2 empanadas
Serving Weight: 90g

Nutrient

Value

Calories

230 kCal
Total Carbs

27 g
- Net Carbs
  
  24 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

360 mg
Vitamin A

60 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg