Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blueberry Almond Baked Square

Carbs in Atkins Blueberry Almond Baked Square

Atkins Blueberry Almond Baked Square (1 square) contains 24g total carbs, 6g net carbs, 7g fat, 5g protein, and 130 calories.

  • Net Carbs

    6 g

  • Fiber

    10 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    7 g

130 cals

Nutritional Facts

  • Serving Size: 1 square
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      6 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      8 g

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    25 mg

  • Sodium

    115 mg

  • Folate

    40 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

Similar Foods