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Authentic Mediterranean Spinach & Cheese Focaccia

Carbs in Kermanig Authentic Mediterranean Spinach & Cheese Focaccia

Kermanig Authentic Mediterranean Spinach & Cheese Focaccia (0.5 focaccia) contains 18g total carbs, 16g net carbs, 3g fat, 7g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    7 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 focaccia
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    1 mg

  • Potassium

    54 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg