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Organic Frosted Flakes

Carbs in Whole Foods Organic Frosted Flakes

Whole Foods Organic Frosted Flakes (1.33 cup) contains 36g total carbs, 35g net carbs, 0g fat, 2g protein, and 150 calories.

  • Net Carbs

    35 g

  • Fiber

    1 g

  • Total Carbs

    36 g

  • Protein

    2 g

  • Fats

    0 g

150 cals

Nutritional Facts

  • Serving Size: 1.33 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    36 g

    • Net Carbs

      35 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.5 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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