#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kellogg 's Special K Protein Caramel Peanut Meal Bar
Kellogg 's Special K Protein Caramel Peanut Meal Bar (1 bar) contains 25g total carbs, 20g net carbs, 5g fat, 10g protein, and 180 calories.
Net Carbs
20 g
Fiber
5 g
Total Carbs
25 g
Protein
10 g
Fats
5 g
180 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
25 g
Net Carbs
20 g
Fiber
5 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
10 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
2.7 mg
Sodium
150 mg
Zinc
2.3 mg
Folate
80 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
12 mg
Vitamin D
0.4 mcg
Vitamin E
4 mg
Similar Foods
- Special K Protein Meal Bar Caramel Peanut
- Special K Chocolate Caramel Protein Meal Bar
- Special K Protein Chocolate Peanut Butter Meal Bar
- Special K Protein Meal Bars Chocolate Peanut Butter
- Bars High Protein Cinnamon Mealbar Energy Caramel Peanut (1.5g)
- Bars High Protein Cinnamon Mealbar Gold Energy Caramel Peanut
- Pure Protein Bar Chocolate Peanut Caramel
- Special K Chocolatey Chip Protein Meal Bar
- Special K Protein Snack Bars Chocolate Peanut Pecan
- Special K Chocolate Peanut Butter Protein Bar