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Vegetable Bird's Nests

Carbs in Trader Joe's Vegetable Bird's Nests

Trader Joe's Vegetable Bird's Nests (1 piece) contains 7g total carbs, 6g net carbs, 4.5g fat, 1g protein, and 70 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    1 g

  • Fats

    4.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg

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