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Carbs in Carmans Gourmet Natural 5 Grain & Super Seed
Carmans Gourmet Natural 5 Grain & Super Seed (1 serving) contains 21g total carbs, 16g net carbs, 4g fat, 5g protein, and 152 calories.
Net Carbs
16 g
Fiber
5 g
Total Carbs
21 g
Protein
5 g
Fats
4 g
152 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
152 kCal
Total Carbs
21 g
Net Carbs
16 g
Fiber
5 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
5 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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