#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Side Dishes Pumpkin Poblano Corn Pudding

Carbs in Whole Foods Market Recipes Side Dishes Pumpkin Poblano Corn Pudding

Whole Foods Market Recipes Side Dishes Pumpkin Poblano Corn Pudding (1 serving) contains 46g total carbs, 43g net carbs, 11g fat, 9g protein, and 310 calories.

Net Carbs

43 g
Fiber

3 g
Total Carbs

46 g
Protein

9 g
Fats

11 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

310 kCal
Total Carbs

46 g
- Net Carbs
  
  43 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Sodium

590 mg
Vitamin A

0 mcg
Vitamin D

0 mcg