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Fruity Flapjack

Carbs in Costa Fruity Flapjack

Costa Fruity Flapjack (1 serving) contains 67.7g total carbs, 64g net carbs, 16g fat, 5g protein, and 427 calories.

  • Net Carbs

    64 g

  • Fiber

    3.7 g

  • Total Carbs

    67.7 g

  • Protein

    5 g

  • Fats

    16 g

427 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    426.9 kCal

  • Total Carbs

    67.7 g

    • Net Carbs

      64 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      39 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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