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Carbs in Marks & Spencer Fruity Flapjack Cookies
Marks & Spencer Fruity Flapjack Cookies (1 cookie) contains 13.9g total carbs, 13g net carbs, 4.6g fat, 1.1g protein, and 102 calories.
Net Carbs
13 g
Fiber
0.9 g
Total Carbs
13.9 g
Protein
1.1 g
Fats
4.6 g
102 cals
Nutritional Facts
- Serving Size: 1 cookie
- Serving Weight: 23g
Nutrient
Value
Calories
101.6 kCal
Total Carbs
13.9 g
Net Carbs
13 g
Fiber
0.9 g
Starch
-
Sugar
8.2 g
Sugar Alcohols
-
Protein
1.1 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg