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Carbs in M&s Fruity Flapjack Cookies
M&s Fruity Flapjack Cookies (1 cookie) contains 14.6g total carbs, 14g net carbs, 4.1g fat, 0.8g protein, and 97 calories.
Net Carbs
14 g
Fiber
0.6 g
Total Carbs
14.6 g
Protein
0.8 g
Fats
4.1 g
97 cals
Nutritional Facts
- Serving Size: 1 cookie
- Serving Weight: 21g
Nutrient
Value
Calories
96.6 kCal
Total Carbs
14.6 g
Net Carbs
14 g
Fiber
0.6 g
Starch
-
Sugar
8.1 g
Sugar Alcohols
-
Protein
0.8 g
Fat
4.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg