Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut Milk Plain Yogurt

Carbs in So Delicious Coconut Milk Plain Yogurt

So Delicious Coconut Milk Plain Yogurt (1 container) contains 22g total carbs, 13g net carbs, 5g fat, 2g protein, and 130 calories.

  • Net Carbs

    13 g

  • Fiber

    9 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      13 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.7 mg

  • Magnesium

    140 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    2.1 mcg

  • Vitamin D

    3 mcg

Similar Foods