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Sunflower Seeds And Dried Cranberries

Carbs in Natural Cravings Sunflower Seeds And Dried Cranberries

Natural Cravings Sunflower Seeds And Dried Cranberries (1 serving) contains 12g total carbs, 10g net carbs, 9g fat, 4g protein, and 140 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

4 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

9 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

12 mg
Iron

1 mg
Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg