#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in De Dutch Pannekoek House The Pannekoeken Savoury Insiders Ham
De Dutch Pannekoek House The Pannekoeken Savoury Insiders Ham (1 serving) contains 48g total carbs, 45g net carbs, 11g fat, 24g protein, and 391 calories.
Net Carbs
45 g
Fiber
3 g
Total Carbs
48 g
Protein
24 g
Fats
11 g
391 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 381g
Nutrient
Value
Calories
391 kCal
Total Carbs
48 g
Net Carbs
45 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
24 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
230 mg
Glycemic Load
-
Supplemental
Value
Calcium
160 mg
Iron
3.6 mg
Sodium
1655 mg
Vitamin A
45 mcg
Vitamin C
5.4 mg
Vitamin D
0 mcg
Similar Foods
- The Pannekoeken Savoury Insiders Ham And Cheese
- The Pannekoeken Savoury Insiders Ham Mushroom & Cheese
- The Pannekoeken Savoury Insiders Ham And Mushroom
- The Pannekoeken Savoury Insiders Ham And 2 Eggs
- The Pannekoeken Savoury Insiders Ham And Pineapple
- The Pannekoeken Savoury Insiders Debakon (cottage Roll)
- The Pannekoeken Savoury Insiders Debakon & Stroop
- The Pannekoeken Savoury Insiders Turkey Bacon Mushroom & Cheese
- The Pannekoeken Savoury Insiders Turkey Bacon And 2 Eggs
- The Pannekoeken Savoury Insiders Turkey Bacon And Stroop